Massage and Reflexology

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Water hydration is encouraged.

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Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain. Great for fibromyalgia and clients sensitive to pressure. 

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Blended Massage/Reflexology

Combines both Therapeutic Massage with Reflexology time for additional attention to the Hands and or Feet with hot towels to loosen and relieve hand and foot muscles.

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Reflexology (Face, Hands or Feet)

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones and accupressure points in your feet/hands/ears or face.

Reflexology unlike other massages that intend to mostly relieve tension, similar to acupressure, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet, hands, ears and face.

Reflexology treatments have been found to be highly effective for conditions such as TMJ allergies, headaches, depression, anxiety, carpal tunnel, digestive issues, arthritis, plantar fasciitis and more. Great for both those that are on their feet all day, marathon training, runners, hikers, teachers, drivers, desk / keyboard workers, etc.

Currently face, hand and foot reflexology is provided and are available in combination with each other. 

30 minute sessions are good for maintenance visits 2 - 3 times a week or weekly.

Sessions include corresponding massage for the following respectively:

face - ears and neck; hands - forearms; feet - lower legs

Single sessions, packages and gift certificates are available. 

Book online click the link below:  

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#plantar fasciitis #Reflexology #athletes #Brecksville #Independence #CLE #carpal tunnel

Himalayan Salt Stone Massage

Himalayan Salt Stone Massage™ is an innovative healing technique in conjunction with deep tissue massage. Using salt crystal stones to ground and balance the body's ph, electromagnetic field, central nervous system and meridians, aiding in removing toxins with trace minerals absorbed into the skin. It lowers high blood pressure by causing dilation of blood vessels. It increases the circulation of blood in the body and provides nutrients to muscles, assists the respiratory system. It gives a highly relaxing and soothing feeling. It restores the depleted minerals in the body. Stones are used heated to relax the muscles and for chronic pain reduction and chilled for acute pain/injury and inflammation in different areas on the face and body, breaking down adhesions and reducing scar tissue. Himalayan Salt/Jurassic Sea Salt  comes from the the Punjab province of the Pakistan Indo-Gangetic Plain and is mined there. Though Himalayan Salt is antimicrobial, the stones are cleaned and sanitized for each client. All instruments used by this establishment are cleaned and sanitized for each client.

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Hot Stone Therapy (Basalt stone/Lava rock)

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Aromatherapy/Chakra Aromatherapy

Aromatherapy blended with therapeutic massage that uses firm but gentle pressure to ease muscle tension. 
 It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation or rejuvenation. 

*Essential Oils added to Massage oil or cream is used with relaxing pressure and smooth, gliding strokes. Essential Oil Blend air diffusion to fill the room relaxing the senses affecting the central nervous system during your massage typically providing a stress reducing affect.

**Chakra aromatherapy is an in-depth approach that requires a separate intake form prior to the session to personalize the experience while focusing on the chakra area for assistance in healing.

Please advise of any allergies or current medications.

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Thai Hot Herbal Compress Deep Tissue Massage

Thai massage is more energizing and rigorous than most other forms of massage therapy minus the guided yoga. Thai Herbal Body Compresses are a wonderful way to combine heat therapy, herbal therapy, and aromatherapy in one modality followed by stretching and deep tissue massage loosening tight muscles. 

Relieves pain and inflammation; alleviates muscle stiffness; promotes intense relaxation; increases energy; soothes migraine pain; improves blood and lymph circulation; and heals certain skin conditions. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

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Mu-Xing Heated Bamboo & Rosewood Massage

Bamboo Massage is a treatment using warm bamboo and rosewood tools to perform deep tissue massage techniques adding pressure to relieve trigger points, stretch and loosen muscles.

Using different sized and shaped tools, the therapist applies a variety of massage strokes which address ischemic tissue and promote a deep sense of overall well being and relaxation. 

Ischemia means the muscle is lacking proper blood flow, usually due to the muscle spasm. This in turn creates the following undesirable process: Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen.

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